Philippe Albert, Biceps mass workout, 19 years old, All Natural !!!
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Uploader Comments (dewalt888)
All Comments (18)
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were you FUCK 19 at this time u look literally older than 30! and if so not a snowball in a microwaves chance u did this naturally unless ur not human lol
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Dude that was good for 19 wish i'd started then, just starting out now at 26 lol
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nice, man, very nice.
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@dewalt888 just bulky
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@dewalt888 hey dude whats your sercret im like a skinny guy 5'8 and 125 pounds but have some muscles but im trying to get bigger help me out dude lol
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so do you take any protein shakes ?
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lol when u are curling the straight bar at the end that is what imax
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im 15 and i was 255 pounds of peer fat but man i starting running and lifting and getting tips now im 220 muscle and fat lol
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nice work ur strong, one tip from me is that when doin the curls please swing ur body less or not at all, the rest is fine...
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shit i didnt have a good shape back then...been a while since a watched that...damn, i had no shoulders :O hahahaha...gonna have to get some new videos soon...
dewalt888 2 years ago
Keep growing man, your a fucking beast!
jroane89 2 years ago
thx bro..just checked out your video..you keep it up..remember: if the bar aint bending, youre only pretending !
good luck
dewalt888 2 years ago