40 lb sledgehammer training.
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Uploader Comments (TrainHarder1)
Top Comments
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2 people are tires.
1 year ago 17
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Nice work. And thank you for your service.
1 year ago 12
All Comments (41)
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Doing a solid minute of swinging with a 10-12lb hammer is hard enough. Doing that with a 40lb must be brutal.
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pretty impressive ! Now I know what to work up to
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@FitnessForOldFarts lol... best we leave those old dudes to it then.
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@FitnessForOldFarts yeah well the old dude we got hunts horses, kills and skins them bare handed. horses for the lean meat.. less fat more protein that way.
so you tell your old dude where to stick it.
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I know some big old dude who used to swing the 40Ibs sledge in one hand.. his forearms were the size of my legs almost.
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Holy Shit!!
This video appears to be a jaw workout for the dude behind the camera.
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damn I bet thats an intense workout.
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@FlashmoreGash it's called encouragement, should try it some time
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The entire midsection (both preventing and causing lumbar flexion, rotation... pretty much everything), lats and grip. Not to mention that it's one hell of a conditioner.
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Beastly. Nice job, sir.
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Awesome man. Is that hammer from Tourqe Athletic?
Versus2000 2 years ago
Yes Sir.
TrainHarder1 2 years ago