Band Assisted Chin Up

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Uploaded by on Mar 26, 2009

http://www.JasonFerruggia.com/ If you aren't strong enough to do chin ups on your own or simply want to do more reps, try using a JumpStretch band attached to the bar.

For more great muscle building information please visit http://www.MuscleGainingSecrets.com/

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Top Comments

  • Jason, thank you for your choice of exercise model in this video. She was as much a delight to watch as the proper form for the band assisted chin up

  • the girl is hot

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All Comments (17)

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  • Good form -helps that the model looks awesome too!

  • If I HAD to listen to that crap while training......I be cappin' some serious ass.

  • How much tension does this band provide? up to 75lbs or what??? Thanks.

  • one slip of the foot WHIPPLASH! in the face!

  • that...is....sexy!

  • this girl is so hot it hurts. it hurts allot. like a whole bunch.

  • Now how exactly do you tie it up at the top? That's what gets me.

  • which public enemy song is that?

  • @orkneymist It certainly is. Search Girl Does 13 Perfect Chin Ups and you will see her without the band.

    Some things in life are done for demonstration purposes.

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