Breath of Fire-A Tool for Nervous System, Detox, and Moving through Addictive Urges

Kristianna teaches you step by step how to practice Breath of Fire. This is a breathing technique used for strengthening the nervous system, stress relief, increasing energy, focus, and concentration. It also assists with moving one through addictive impulses. Do not practice if you have high blood pressure. Ladies do not practice on first three days of your moon cycle,

Category:

Education

Tags:

• Addiction
• Habits
• Detox
• Meditation
• Nervous
• System
• Energy
• Kundalini
• Yoga
• Self-Help
• Change
• Self-Awareness