What To Eat For Energy, Fat Loss and Awesomeness
Uploader Comments (strengthcamp)
All Comments (123)
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Anyone told you look like phil heath?
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How come you dont have hair, when you dont shave yourself?
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@strengthcamp lol yeah right
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where can I get this document.
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RICE IS MY FUEL YEEEE
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"Metabolic Typing Diet" by Bill Wolcott is an amazing read. I find metabolic typing to be very useful.
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Yo Elliot, even if this is the case, shouldn't all people of all metabolic types still avoid processed foods and junk? If someone needs high protein from meats, they should be buying high quality grass fed beef, not pumping down McDonald's cheeseburgers right? Most of the foods in the grocery store and their contents have radically changed in a matter of 20-30 years. Your thoughts?
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@Recc8es Exactly. And their calcium intake is probably dairy, which ironically has been shown to actually INCREASE osteoporosis. Calcium in plants is the beneficial stuff.
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@strengthcamp in that case i guess Elliot has hairless monkey's heritage lol
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what an informative vid in plain speak. Liked it a lot
YO ELLIOT; do you shave your chest and/or arms'n legs ++ ? ...
PilotCube 10 months ago 13
@PilotCube nope.
strengthcamp 10 months ago 21
WHERE DO U GET UR INFO FROM MAN i WANNA KNOW!!!!
Greddybear 10 months ago 3
@Greddybear BOOKS!
strengthcamp 10 months ago 45
@strengthcamp Anything you've read recently or are currently reading that you could recommend !?
commonsen5e 10 months ago 2
@commonsen5e it depends on what you're into.... "do the work" by stephen pressfield and "love wins" by rob bell are both sitting on my mantle right now.
strengthcamp 10 months ago 5