Weight Loss Journey, Week 14, Comments, Weigh In and Check Fat %

http://www.BeSlimForHealth.TSFL.com This program just keeps getting easier and I keep feeling better! I am beyond the "desperate to lose" stage now and am just enjoying my continuing progress. It's fun for me to try on clothes I haven't been able to wear in a while and to feel like I look good in them. I am continuing to see changes in my body too. I was trying to explain it to a friend and the best I could come up with is that instead of feeling less fat each week, I am now feeling more lean. That's a good feeling.
Today I passed the course needed to become a Certified Health Coach for the program I have been on so that I will be able to help others do the same thing. I've already gotten my cousin started on the program and he is having great results and my daughter wants to start it too. The goal of the company is to get America healthier one person at a time It is certainly helping my family.
Check out some other success stories at www.BeSlimForHealth.com
If you want to see all of the details of the Take Shape for Life program go to www.BeSlimForHealth.TSFL.com
Thanks for checking in and Keep On Losing!

Category:

People & Blogs

Tags:

• % fat
• Weight Loss Journey
• weight loss
• weight loss program
• weight loss plan
• diet
• weight loss diet
• fat
• lose fat
• Burn fat
• safe weight loss
• fast weight loss
• clinically tested
• scientific weight loss
• reduce hunger
• reduce cravings
• speed up fat burning
• weight loss women
• over 40
• over 50
• weight loss tips
• diet tips
• happyToLose
• ketosis
• motivation
• plateau

[HappyToLose]

Hi Tina,

There is a book called "The Beck Diet Solution" that you might find helpful. I just started reading it so don't know for sure but it deals with the way we think about eating and losing weight. If you are interested I will give you an update when I have read a bit more. - Jan