Loading...
Uploaded by Charlys69 on Jun 20, 2008
final chest exercise, rest-pause,120 kg stack + 20 kg plate
Sports
Standard YouTube License
wow wtf is that machine i have NEVER seen that anywhere. cool lookin
mikeLeC123 3 years ago
simple pec-deck form Schnell (German Fact.), it´s possible to do the standard Butterfly (but i don´t like that, becuase it hit´s the front shoulder more than the pecs. As You see i use it in a movement like flys.
Charlys69 3 years ago
you say final ex what was the other i thought dc was one ex per bodypart with a diiferent one on the other training days
EEECODE65 3 years ago
Load more suggestions
wow wtf is that machine i have NEVER seen that anywhere. cool lookin
mikeLeC123 3 years ago
simple pec-deck form Schnell (German Fact.), it´s possible to do the standard Butterfly (but i don´t like that, becuase it hit´s the front shoulder more than the pecs. As You see i use it in a movement like flys.
Charlys69 3 years ago