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Survivor Boot Camp

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Uploaded by on Mar 3, 2009

Looking for a fun way to drop some pounds and get in shape? Why not try joining the Survivor Bootcamp?

Participants will go through a fun and motivating 4 or 6 week Boot Camp program designed to get more intense as the weeks progress. This is for men and women of all fitness levels; each workout will complement the previous days activities. Our instructors provide effective fitness training which focuses on core, lower & upper body training, pilates, yoga, cardio, agility training, calisthenics, short distance running, circuit training and much more.

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