Uploader Comments (fastinggurl31)
Top Comments
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I hear you, girl. It's exhausting. The best thing I ever did was stop dieting and throw away my scale. It finally became about eating to fuel my body and my workouts and that's it. It feels like the best kind of freedom. I turned 40 this month and I made a promise to myself when I was around your age that I would get this chronic dieting thing figured out and learn to eat and workout for my HEALTH.
I've been following you since the beginning and you are a warrior. You will do this.
All Comments (40)
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Hey girl! Love your videos, very informative, and its also very incouraging for all us other people out here, who are looking for support or to see whats working for others. etc.
And i just recently looked into the Gabriel Method also! and still reading the book its very intreging and honestly... really makes sense!
Anyway thanks for being brave enough to put your weight loss videos on here, ive been thinking a bout it, but havent got brave enough yet! lol
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Hey girl! Love your videos, very informative, and its also very incouraging for all us other people out here, who are looking for support or to see whats working for others. etc.
And i just recently looked into the Gabriel Method also! and still reading the book its very intreging and honestly... really makes sense!
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your 36?? omg you are beautiful
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I bought the book, I'm listening to the visualization every night, but what helped cement the program was the radio show Jon Gabriel did.
go to blogtalkradio(dot)com, ans search The Jon Gabriel Show for 17 episodes that her did. it addresses many issues that you talk about. Give them a listen.
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After reading the Gabriel Method, you must know that stressing about your weight and "I have to lose weight by such and such a date for such and such a reason" actually activates your FAT programs.
Let it go. What will be will be. You will lose the fat once your body feels safe enough to lose the weight.
It took years to gain it, it won't drop off in a couple of weeks.
Keep it up.
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you do a good job with ur skin. I seriously thought u were like 23.
found ur channel cuz i made a vid about making a new channel and wanting to be a youtube partner. u were in related vids and i subbed cuz i love what ur talkin bout.
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Well done, keep it going! I've been using some of the Gabriel method for about 8 months, and have lost about 9 kgs, I didn't go on the scales for about 6 months! This method I have found really takes your attention off food, weight gain and going over the top with lots of exercise. I have always had trouble with my weight, etc and this method has been the most workable and benefical program! and I didn't even use his CD! just the basics...picture, water, good food and exercise! yeah!
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I know you have prolly checked ... but are you sure you dont have Lymes? Check out the info on it.... it doesnt hurt to get a blood test just to check it out ... its called the great imitator because it acts like the things you are diagnosed with but left untreated it just gets worse and worse .... just a thought... best wishes to you :)
~Hanna~
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my balls willl be only 3 kcalsand thewy tasted like nutty beans mmmmmmmmmmmmmmm go nuitssssssssssssssssss
p/s/ur arite for a fat bitch
You look absolutely beautiful the way you are!.Be proud of yourself you are a lovely women.
RockandRoller918 1 year ago 3
@RockandRoller918 Thank you!
fastinggurl31 1 year ago