Pitching workouts: Yoga
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@Cnick946
There are benefits from all types of yoga. The key is finding what works best for you. My personal favorite is kundalini yoga.
jonnyhuiz 1 year ago
WHat type of Yoga is the best for baseball? What poses are most beneficial?
Cnick946 2 years ago
i heard nick swisher practices bykram yoga or something like that. its like yoga in a really hot room
Racer64XXX 3 years ago