band dislocates
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NICE SHIRT, AMIGO!
RiverCityStrongman 3 years ago
And where should I get this rubber?
Hughstor 4 years ago
have you ever done them? give em a try, great shoulder warmup
KBCThird 4 years ago
I don't see how that strengthenes the rotator cuff muscles.
Hughstor 4 years ago