Update and I need some fitness advice!!!
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I'm a bit of a health nut so I've been putting aloe vera on my acne scars. It's actually working really well. I have a plant that I just break a small piece off of twice to three times a day and I put the jelly liquid on the scars. It's also improved the health of my skin. I use diluted tea tree oil as a spot treatment.
For fitness, find something that you enjoy doing. Yoga, pilates, kick-boxing, self defense. Or look up workout videos on youtube.
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I use Sal Acid and Lactic acid from Skin Laboratories =) The Salicylic Acid as spot treatment and the Lactic Acid for the scarring. It's amazing and the company is great. Used them for a year so far.
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glycolic acid wil clear up scars. Try m.d formulations continious renewal serum :)
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thanks for the advice ladies!!!
eka2hot 1 year ago