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Uploaded by strongergrip on Jun 27, 2008
Fantastic club swinging exercise. Great for core strength, shoulder flexibility and wrist power. Want more club exercises? Let me know.
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Ryan....as usual you are the MAN. Love your clubs, maces, swing balls, and hammers. They are a major part of my Primal Gymnasium. I like this Tornado move. Going to put it up on my channel today. Keep the great stuff flowing my friend.
zenkahuna 11 months ago
You should call it "Tornado of Swords"
Matt8xx 2 years ago
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Ryan....as usual you are the MAN. Love your clubs, maces, swing balls, and hammers. They are a major part of my Primal Gymnasium. I like this Tornado move. Going to put it up on my channel today. Keep the great stuff flowing my friend.
zenkahuna 11 months ago
You should call it "Tornado of Swords"
Matt8xx 2 years ago