Loading...
Uploaded by yogamazing on Jul 4, 2009
In this episode we do a brief workout that can be done when you get a short break. Great pose to stretch out the back, wake you up and take pressure off the neck and shoulders
Howto & Style
Standard YouTube License
great job - do more...I find this one is good to let you get to sleep
rogerwp 2 years ago
Excellent one minute yoga tip, hope there's many more to come!
watuzi 2 years ago
Chaz, nice job! I've been watching your Yogamazing iTunes podcast since 2006 and love it!
I recommend it on Twitter often and think 1 minute yoga's would will be great!
My current favorite is, "Yoga for Creativity"
adriarichards 2 years ago
Load more suggestions
great job - do more...I find this one is good to let you get to sleep
rogerwp 2 years ago
Excellent one minute yoga tip, hope there's many more to come!
watuzi 2 years ago
Chaz, nice job! I've been watching your Yogamazing iTunes podcast since 2006 and love it!
I recommend it on Twitter often and think 1 minute yoga's would will be great!
My current favorite is, "Yoga for Creativity"
adriarichards 2 years ago