Bench on the Hammer strength Flat
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Uploader Comments (knine110)
All Comments (39)
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and by the way, nice job knine !! on your way to 7x45lbs? haha ;)
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@barkley55 6 reps with 6 bars of 45lbs is all good
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fuck the haters bro. if they were so strong and tough they would make a video. most of these guys are kids and dont know much about lifting. Good Job man
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damn i wish i had a machine like that at my gym
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@ClevioNizer that be 115 or 120kgs.
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I've found this machine to be harder than free weight bench. I can bench 3 plates easily but can barely do a plate and a quarter on this crazy machine!
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If im not wrong, thats 260lbs/130kgs, which is pretty nice in a Hammer Strength Press :>
Nice done!
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This is a great machine.. you can get a good contraction of the chest
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@knine110 lol well said brah... i cant see anything wrong
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hey man great vid, with this machine, would you put the same amount of weight on it as you would a bench press? or would you go heavier/ lower?
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haters always make me happy. Lets me know that I am doing something right, lol. I figure that if I have 13 haters now that I need to try to get to 15 by the end of summer, so I tell you what.............get your friends to hate on me too and make a party of it, lol.
knine110 4 years ago 5
weak shit lollypop
barkley55 4 years ago
OMG and your 40 years old!!!!! Man I figured it all out. Your life is shit so you wanna lash out. I empathize with you. If my life sucked I could possibly fall into the perils of hater-ism my self. HA HA HA HA
This is semi fun.........to me anyhow seeing as how you went to all the trouble to:
1. seek me out
2. attempt to make comments on all my vids
3. apparently feel envious because at 40 you have the body of a 12 year old girl.
Stop me when I start lying, HA HA HA HA
knine110 4 years ago 8
6 reps nuff said
barkley55 4 years ago
laughable
knine110 4 years ago
gotta love internet hatin' tough guys, lol.
knine110 4 years ago