Top 10 Supplements For Muscle Growth

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Uploaded by on Jan 28, 2011

Check out my website at: www.NathanStrength.com

These are the top 10 supplements I believe every serious weight lifter should consider taking. Leave a comment down below on which supplement I should explain next:

Fish Oil http://www.youtube.com/watch?v=n1xkN06pyeM
Whey Protein http://www.youtube.com/watch?v=Zep1F7tejXs
Creatine http://www.youtube.com/watch?v=nC2bU4WN6ZM
Multivitamin http://www.youtube.com/watch?v=oVt3BcI6lZU
Vitamin d3 http://www.youtube.com/watch?v=ENdCTbwGwGc
Gainer http://www.youtube.com/watch?v=37dOoGYeH98
Nitric Oxide Enhancer http://www.youtube.com/watch?v=5NH2KnQeJ3Y
Glutamine
Dextrose
Beta Alanine http://www.youtube.com/watch?v=kyNN54-8stA

MassMania Trailer:
http://www.youtube.com/watch?v=U-4xYtCXV8c
Mass Mania Routine Day 1:
http://www.youtube.com/watch?v=ptyoMoea6E0
Mass Mania Routine Day 2:
http://www.youtube.com/watch?v=HEbUWB_OLVQ
Mass Mania Routine Day 3:
http://www.youtube.com/watch?v=C5euVX-maXU
Mass Mania Routine Day 4:
http://www.youtube.com/watch?v=Pxqicsz84wc

For more details check out my website at http://NathanStrength.com/MassMania

Video
Co-Directors: NathanStrength and Angel Navarro
Videographer/Editor: Angel Navarro (http://www.youtube.com/user/imangelanjo)

Music
Track title: Arise From Ashes License
Composer: Pierre Gerwig Langer (SESAC)
Publisher:Lynne Publishing (PRS - CAE: 541626758)

  • likes, 19 dislikes

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Top Comments

  • @DennisTol

    That!Im my off days from the gym,my

    recovery nutrition is custom structured

    to repair,recover & rebuild broken down

    muscle tissue quickly, using special calorie

    & macrunutrient shifting techniques my

    muscle recovery is extremely rapid muscle

    soreness is often eliminated. I got this from

    the site:

    MusclesMaximizer.info

  • Chicken and beef is my post workout supplement lol

see all

All Comments (148)

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  • Does the OP even lift?

  • Number 4 on the not as essential list:

    Dextros is the common name for dextra rotatory glucose

    C12H22O11 is the chemical formula for it.

    It is regular sugar...

  • glutamine and NO are bs

  • iHerb discount code SEP790

  • man i don`t see no muscle in your body,,,, how in the world are you going to talk about something that i don`t see in you.... pure bla,bla,bla,,let me tell you,,,i have never esed protein powder, no glutamine, no creatine, no nothing, just multivitamin and a good diet based in lean meat, and lots of veg, and off course resting,,,so don`t fall for all that crap,,,,I`m 250pnds, 6% body fat,, so you can imagine,,,,,good luck,,,

  • how dare you talk about diet & muscle growth ?? Though I give you props for proving supplements don't work

  • First of all if you want to gain muscles fast you need to eat Proteins!! I usually buy it at iherb.com because they have the best products and the best price! You should try it out, if you use the discount code: daj756 youll get an extra $5 off on your first order! Enjoy

  • Whatever you are doing clearly isn't working

  • bro you are small how will people take you serios

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