Bodyweight exercises for wrist BODY WEIGHT EXERCISE WRISTS

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Bodyweight exercises Bodyweight exercises for wrist BODY WEIGHT EXERCISE WRISTS
Bodyweight exercises Bodyweight exercises for wrist BODY WEIGHT EXERCISE WRISTS

Category:

Sports

Tags:

• Bodyweight
• exercises
• wrist
• fingers
• for
• BODY
• WEIGHT
• EXERCISE
• WRISTS

[DM2009DM]

you're good. and imginative.. thanks s much 4 all your tips.

[Bodyweightculturist]

Thank you for your comments. You can see more of Paul Zaichik's videos at ElasticSteel.

[undergroundblu]

Thanks mate. Pretty surprised at all the workouts you can do ; ) . Would of been handy if you said how many reps etc. we're meant to do. =]

[Bodyweightculturist]

Try 5-10 reps and increase from there.

Thanks for your comments.

[SmokeNoMore]

super

[Bodyweightculturist]

Thanks for your comments.

[sattysme]

I got the right set of work out tips without having to spend time going to a gym :) Thanks a ton :)

[reydelpuerto]

can you make yours wirst grow with this exercises?? good video

[chineymafia]

nice! been looking for some good wrist stuff

[Hulkmania316]

with this exercises can I get wrists like helio gracie?

[Nuan07]

there were some really good ideas there, really liked the exercises and the vid,

[AREY1000]

Молодец!

[ahuramazda1992]

thank you very much

[SmokeNoMore]

Keep up the good work!

[undergroundblu]

Thanks mate