Jim Wendler's 5/3/1 Program 5RM Military Press 8-19-2009
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Uploader Comments (MichaelPost2009)
Top Comments
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I take it that your doing the boring but big version of 5/3/1
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All Comments (8)
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Good shit
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i love the place where you train! the sound makes it plain awesome!!
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how stronger have you gotten off this program? Thanks
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Nice work bro.
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Good luck man. You should come compete in the WNPF meet over here in NJ in December.
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3:18
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You look like Wendler from the back lol
co05 2 years ago 5
LOL thanks I will take that as a compliment!
MichaelPost2009 2 years ago
which meet? full meet, weight class?
whup 2 years ago
I will be competing in a raw meet on Sept 12th. It is put on by the APA in Lancaster PA. I will be doing full power in the 198lbs class. I am only 22 so I will be in the junior division.
MichaelPost2009 2 years ago