Body For Life Week 3
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9:50
Body for Life End of Week 5by spamlin5,248 views- 2:10
Body For Life Challenge Week 3 and 4by spamlin1,084 views
- 1:39
ELLIOT'S COMPLETE BODY TRANSFORMATION IN 3 WEEKS OF TRAING WITH J.T. TAPIASby brooklynfitgym675 views
- 1:33
12 WEEK TRANSFORMATION CONTESTby cbathletics560,933 views
- 2:19
My 84 Day Weight Loss Transformationby bflcruise265,027 views
- 8:05
Body For Life Trainingby robinforlife25,295 views
- 9:56
Body For Life Challenge Week 2by spamlin3,064 views
- 4:56
Body for Life Challenge: Final Resultsby polarmunkee76,224 views
- 1:00
hCG protocol - Body for Life... a few thoughts.by delmem137,574 views
- 6:24
GDOTV Body For Life Experience Last Week Conclusionby gdo3653,618 views
- 3:33
Body for Life Transformation - Final Reportby AllHealthNetwork3,380 views
- 8:44
Body For Life Challenge 2009: Day 60 March 5, 2009by 74trevy64 views
- 9:58
Bill Phillips At A Closed Door Event In Maui Hawaii-1 of 2by bullseyevideo24,987 views
- 5:13
Body For Life - Jeff Seidman Transformationby drummerlars38,220 views
- 1:40
Body For Life - Drew Avery Transformationby drummerlars124,937 views
- 1:12
Bill Phillips Shows some Ripped Muscle - Cabo San Lucasby drummerlars2,938 views
- 1:05
Body For Life - Brad Wadlow Transformationby drummerlars12,366 views
- 5:06
Body-for-LIFE Vlog Week 5by PatDiIorio297 views
- 10:47
12 WEEK TRANSFORMATION - WEBISODE 3by Peacedawg67827 views
- 9:15
Bill Phillips - Montel Williamsby michelleevans1349,104 views
i think your on the right track with all the supplements. I have a hard time eating 6 meals a day too. My cousin brings a protein shaker and protein powder with him when hes out and about so he can drink a shake if he miss's the chance to eat a meal.. also i heard that flaxseed oil is a really good EFA like your fish oil. i guess hillary swank put on 23lbs of lean muscle for her role in Million dollar baby and one of her key ingredients in her supplemnts was Flaxseed oil..
danbseattle 4 years ago
the meal replacement shakes seem to be great nutritionally, but i just can't hack the taste of them more than once every other day or so. maybe they're an acquired taste?? haha
spamlin 4 years ago
Keep up the great work!!! Love the weekly updates!
loopup2u 4 years ago
thanks, i'll keep posting if you all keep watching. thanks for the encouragement!
spamlin 4 years ago