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Super Squat Hip Sequence pre-workout

Kelly Starrett Kelly Starrett·523 videos
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Uploaded on Jan 23, 2012

Mwod

  • Category

    Sports

  • License

    Standard YouTube License

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Top Comments

  • Jessica Doke

    Jessica Doke 3 months ago

    I love how you can basically only hear the background noise.

    · 22

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  • worldsavy

    worldsavy 2 months ago

    Stretch starts at 1:50

    · 16

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All Comments (208)

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  • kibetsu

    kibetsu 2 days ago

    /facepalm

    ·

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    in reply to Stephen Nicolaou (Show the comment)
  • windchimespine

    windchimespine 1 week ago

    SOLD! I havent been able to squat that deep since 94.

    ·

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  • andybroski

    andybroski 1 week ago

    I love Lamp.

    ·

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    in reply to Jessica Doke (Show the comment)
  • JamesG82

    JamesG82 1 week ago

    Stephen you need to watch more of the Mobilitywod videos. He mentions MANY times that you work your way into these things, and not dive into things hurting yourself. When someone sells you a kitchen knife, do you need to be told that chopping carrots like you're clearing brush might damage your knife, your board, or yourself? no.

    > I have fixed MANY issues with peoples' shoulders, hips, hams, calves, with his advice. Easily the best mobility coach/trainer/researcher in the world IMO.

    ·

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    in reply to Stephen Nicolaou (Show the comment)
  • Stephen Nicolaou

    Stephen Nicolaou 2 weeks ago

    Educated men can still fuck up their hips stretching like that... Dfaqs your phd??

    ·

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    in reply to pcmaniac61 (Show the comment)
  • pcmaniac61

    pcmaniac61 2 weeks ago

    >doctor in physical therapy

    >has been doing this for years

    >has done seminars, made a website and written a 1000page book on mobility

    >is gonna fuck up his hips

    yeah sure buddy. Where's your phd again?

    · 2

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    in reply to Stephen Nicolaou (Show the comment)
  • Stephen Nicolaou

    Stephen Nicolaou 2 weeks ago

    How did this guy not rip his jeans???

    · 4

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