Team Super Training: Mark Bell Bench Session 5-12-2011 with Commentary
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15:33
Mark Bell - Super Trainingby NorthSydneyPowerClub815 views- 8:33
Team Super Training: Max Effort Bench 1-6-2010by jimmcd12342,181 views
- 8:09
SuperTraining.TV: Talking Bench with Mike Tuchschererby jimmcd12346,939 views
- 10:59
SuperTraining.TV: Dynamic Bench 5-22-2011 with Commentaryby jimmcd12342,395 views
- 6:45
Team Super Training: Nobody Gives a Damn About Your Squatby jimmcd12349,288 views
- 8:20
Team Super Training: Bench Night 2-24-2011by jimmcd12341,764 views
- 5:33
Mark Bell's Sling Shotby supertraining0616,165 views
- 5:23
SuperTraining.TV: Raw Deficit Pulls 7 5 2011 | How to Deadlift | with Mark Bell Commentaryby jimmcd12343,029 views
- 7:22
6 Weeks to Superhero Bench Pressby TestosteroneNation45,057 views
- 10:54
Team Super Training: Squat Day 4-16-2011by jimmcd12343,062 views
- 1:32
How Mark Bell got into Power Liftingby ReActiveGym3,418 views
- 10:15
2011 SPF Quest for Ultimate Glory // Mark Bell Squat's 1,003 \\ MassMuscleTVby BelieveVideo3,024 views
- 3:12
Mark Bell USPF Portlnd 2 20 10by supertraining066,767 views
- 2:06
Mark Bell, Mike Tuchscherer, and a Robotby supertraining063,562 views
- 1:56
Westside Barbell & The Famous "Donut Shop" with Mark Bellby ZEvenEsh8,282 views
- 0:54
Team Super Training: Mark Bell 826 Benchby jimmcd123413,413 views
- 5:37
Team Super Training: Dynamic Squats 4-29-2011 with Commentaryby jimmcd12341,134 views
- 6:22
Team Super Training: Bench Night 5-26-2011 with Commentaryby jimmcd12342,232 views
- 2:08
Mark Bell Speed Pull And Benchby supertraining061,598 views
- 3:16
Team Super Training: Never Enough! Bloopers and Outtakesby jimmcd123415,094 views
@datisgood09 the seems slash the fuck out of you lol its supposed to happen i guess
6reevesy9 6 months ago
@datisgood09 if that didnt happen it would mean your shirt is not tight enough. your good man!
xBiGxKiNGx 9 months ago
mark, i just got an inzer rage x bench shirt, i used it for the first time, after using it i took it off and i had busted blood vessels around my tricep and under my arm pits. should that of happened. i thought it should of, but you're the expert on this. plz reply, i really want to know
datisgood09 9 months ago
@strongsick286 also i done two max on bench witch i know i should prob just done one ill just do one next week but i take 3 sets to fail 3 to 1 or pretty close right and just try add weight each time and also can i go longer than two weeks or do yall do just one week have like 4 exercise rotate between them kind of new to this i got a basic idea but just want information from the best
strongsick286 9 months ago
ok well today was monday i just happen to max out for bench so tommorow be squats and deads i just decided i want ot start powertraing the way you guys do it so on thur and fri day be speed training and assistance is that about how you train and can and im assuming i change a max lift each week or two weeks am i right am i dong it right other words any advice thanks i got a account on your site but i cant remember and i wanted a fast answer so any advice thanks
strongsick286 9 months ago
another amazing video, keep pushing hard.
matklstrength 9 months ago