Erika the contortionist

Well My name is Erika and this video is me doing some of my talent. This was the winning video for Family Channels "Get up and Dance" Contest with High School Musical. I have been in gymnastics for 10 years and I love contortion.

Category:

Sports

Tags:

• Contortion
• Erika

[Anntoiinnee]

How long can i do a back bending training in a day ? Like i mean how long like 30 minutes or 1h of back bending each day ?

[akirexoxrika]

@Anntoiinnee You can pretty much do it however long you want! Personally I only take about half an hour, but that's just me.

[itsphoebe]

have you ever thought about doing rhythmic gymnastics? i just have a feeling you would be great.. lol =)

[akirexoxrika]

@itsphoebe LOL yes I did Rhythmic for about 4 years.

[twistersister818]

how do you get that flexible? what stretches did you do to get that flexible? plzz answer:)

[akirexoxrika]

@twistersister818 All I can say is, keep at it! There's no secret to it.

[caitlinrox1234]

the whole time my mouth was literally like this

:o

[akirexoxrika]

flexible :)

[CXrunner09]

are you double jointed? or just really flexible?

[Tassjeee]

omg your so amazing =O

please could you send me any tips to make my back flexible? =$