Practice Drills for Fighters : Neck Strengthening Drills for Fighters
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is it normal to feel dizzy?
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@TheShagadelicBaby A strong neck works as a shock absorber for you.. like if you take a punch you head wont snap back as much as with a non trained neck.
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@ajdude23 : then why did you make an account?
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I hate YouTube
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I'd rather do this with plyometrics, but this works.
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hey man you are better without beard!!
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@TheShagadelicBaby Its because if you have a strong neck when you get hit it stops your neck from whipping back as much, so you can take hits better :)
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@fightnfright gilson the barbarian oliverira
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Could you please answer why exactly do you need neck excercises for fighting i mean what does it give to you like from boxing ? sorry for my bad english :D
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He's doing it all wrong! He shouldve tied that plate to his pony tail.
5 months ago 5
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@norhamdan1985 yes, and plus you can tie weights to it.
TheFitnessShinobi 9 months ago 45
On behalf of Expert village, my name is Jusong Deh??fbahfbgle??eheh...
fightnfright 6 months ago 13