Keeping the hip, ankle and knee at 90 degrees, learn how to do circuit training lunges and glute exercises in this free workout video from a certified personal trainer.
Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, core conditioning, and strength training. She works at Gold's Gym in Wilmington, NC.
Filmmaker: Reel Media LLC
pretty girl dip
ryanjune191987 1 year ago
Nicely done. thanks for posting.
lindabebe835 2 years ago
sexy biker shorts!!!!
heatseeker213 2 years ago
this girl goes hardcore training lol
undertaker6102005 3 years ago