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Circuit Training Workouts : Circuit Training Lunge & Glute Exercise

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Uploaded by on Jul 28, 2008

Keeping the hip, ankle and knee at 90 degrees, learn how to do circuit training lunges and glute exercises in this free workout video from a certified personal trainer.

Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, core conditioning, and strength training. She works at Gold's Gym in Wilmington, NC.
Filmmaker: Reel Media LLC

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  • pretty girl dip

  • Nicely done. thanks for posting.

  • sexy biker shorts!!!!

  • this girl goes hardcore training lol

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