Slo motion shot put technique
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This video is a response to SHOT PUT TECHNIQUE COMPARISON - GLIDERS
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u need to kick that left leg straight to the toe board, a more agressive block will help your throw, i spin now, but i threw 18+ with the glide....
jigaree 2 years ago
Yeah I know, right now we're focusing on keeping better separation between my hips and shoulders through the glide and getting better extension with my hip.
thanx for the good advice though its much appreciated.
HazenMire 2 years ago