Training Glide Kips
Loading...
Uploader Comments (InsightGymnastics)
Top Comments
-
Oh thank you this helped so much i think i am gonna get my kip tonight!
2 years ago 7
-
awesome videos , my 6 and 7 year old daughters are working on kips and this really helps them understand all the steps involved with kips . I loved the slow motion and repeats on certain positions . This has really helped . Please post more videos for other skills . You have a great way of breaking the process down !
1 year ago 2
All Comments (21)
-
obviously the amount of time necessary for a gymnast to learn a kip varies a ton, but do you have an approximate amount of time that you carry each progression out for or do you move on to the next when you notice a gymnast mastered the previous progression?
-
@slkbebabe07 don't you think pull ups would work
-
@slkbeambabe07 don't you think pull ups would work
-
i teach a girl at school and this will help her a whole lot thanks :)
-
ok my choach uses a drill where we have a tall mat like a block an we put put our hips on the block and we work on bringing our legs to the bar and hold
-
I'm 19 and I just started an adult gymnastics class and I can't wait to try all of these things to get my kip!
-
Very informative thank you
-
AWESOME!! THANK YOU!!!
-
@possefever any thing is possible (: , I though i would be to late to be a gymnast and i'm 12 almost 13, and it only took med roughly 5 months before i was promoted. Good luck
- 7:40
Vault Power Buildingby usamlt10,227 views
- 8:52
The Kipping Process Part Iby JAOVideos48,018 views
- 2:59
Some Glide Kip Mistakesby JoeLangley8,158 views
- 9:59
Danica aka "Dani" - All-Pro Gymnastics - Training Level 5 (MDL A)by flyergymgirl12514,538 views
- 5:38
The Back Hip Circle Process (With Underswings)by JAOVideos14,327 views
- 2:45
Drills for Front Hip Circleby coachben16,417 views
- 0:53
The Most Difficult Uneven Bars Routine In The Worldby FlippinMae117,667 views
- 0:22
Caroline - 5 years old - working on her glide kipby kcstamps314 views
- 2:39
Front Hip Circlesby JAOVideos15,090 views
- 2:32
Drills for mill circles (stride circles)by coachben7,677 views
- 0:58
Training for My Kip with Crazy Coach Sergei Tereshenko #1by britluvsgymnastics9622,603 views
- 2:09
Learning the Glide Kip - Dan Connellyby GymSmarts2,822 views
- 3:31
The Clear Hip Processby JAOVideos29,514 views
- 3:48
Casting and Cast Handstandsby JAOVideos27,859 views
- 0:16
Full in on floorby InsightGymnastics2,102 views
- 1:31
Vanessa Atler Amazing Floor Routineby InsightGymnastics4,887 views
- 1:40
Jumping to High Barby JAOVideos11,072 views
- 2:41
Some Glide Kip Mistakes #2by JoeLangley2,308 views
- 0:37
A Great bar routine Level 5by kamtegge12,772 views
My best friend and I are taking adult gymnastics this summer. Do you think this technique would work for a girl in her early twenties, too?
possefever 1 year ago
@possefever
Yeah, it should work for everyone. Just be ready to do a little extra conditioning ;-)
InsightGymnastics 1 year ago