Dynamic Triplanar Calf Stretch

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Uploaded by on Feb 3, 2010

OSPTA/Sports Performance Institute dynamic stretch video by Dr. Kash Eagleton, physical therapist, in Fredericksburg, VA. This is for the right calf (gastroc/soleus/achilles complex). This seems to be more effective than any static stretch and can be varied based on patient and therapist need.

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Science & Technology

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Standard YouTube License

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