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J. Michael Zenn on CBS News in Los Angeles

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Uploaded by on Jan 31, 2011

Zenn's book, recently endorsed by CEO of Whole Foods Market, is an incredibly simple, entertaining, common-sense read about why we are getting so sick, tired and fat in America today and how we must take control of our own Self-health now or likely become a statistic ourselves.

Zenn only asks you to start doing 1 thing, 3 times a day for 15 minutes everyday to lose weight, feel more energetic, get rid of aches and pains, avoid chronic illness and ultimately live a long, healthy life.

http://selfhealthrevolution.com/
http://www.facebook.com/pages/The-Self-Health-Revolution/182176541845708

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  • Uterus...Like your pic on your profile by the way... It's pretty much common knowledge that hormones found in our food make their way into our bodies and blood...Emory did a very detailed study 2 years ago on this...Red meat can be healthy if it comes from a cow that eats grass and is free of drugs...there has also been numerous studies with humans and animals that shows if lower food intake you automatically extend life span...there are over 400 sources for my book..200 of which are in the book

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  • The hormones you are talking about (presumably rBST) are mostly denatured by extreme temperatures on top of which it is much worse to be taking in red meat for so many other factors than "female hormones". Where are you getting this "eat less live longer" thing from? It is so relative. Is this book aimed only at obese people with huge food intakes? What a shitty health revolution.

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