How to one handed handstand - Tutorial
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Uploaded by JonnyOxtricks on Feb 1, 2011
Training methods to building up the strength to balance.
Don't rush,relax and give your body time to rest and heal
Please comment rate and sub :)
Also check out Tim "Livewire" shieffs one handeds at www.youtube/99timshi
Filming Matt Perry, Alex Morreli
Edited by Jonny Last
The Circus school i trained at: www.circomedia.com
- 233 likes, 1 dislikes
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Uploader Comments (JonnyOxtricks)
Top Comments
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@naiyalloyd Skinny jeans are the way forward
1 year ago 36
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Are you made of rubber? :o
1 year ago 5
All Comments (84)
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i cant lift does am only 12
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5 pound weights!
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what does every # of sets of # mean?
6 handstands = 1 set?
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how much does your ankle weights weigh?
bad english sorry.
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Hey Jonny. Long time no talk. Fantastic video mate- Not sure if I've seen it before but definately lots of food for thought- thanks!
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@jrk987 I can't remember..Not alot though. Just enough to to give your shoulders a nice little work out bending the arms to much.
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@OwenNicolaou Hey dude, Thanks so much for the comment! I would say over 1 minute without moving your hands or body :)
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wish me luck to this tric ok
zaarezazaa 3 months ago
@zaarezazaa Good luck!
JonnyOxtricks 4 weeks ago
Dude I just noticed that you've got style.
Cool kicks :D
SkewLT 3 months ago
@SkewLT Saffffeeee. cheers bro :D
JonnyOxtricks 4 weeks ago
Greetings. I'we practiced 2-handed handstand for almost 2 years. My record on 2-handed handstand is 1,40 min., so i would say i got a decent handstand. I do not really know how to get better to the 1-handed handstand? I just can't see to find the balance... I see your very flexibel, does that do a lot, or is it just a bonus ?
JensPeterRebsdorf 4 months ago
@JensPeterRebsdorf Hey dude! yeah being flexible doe's help alot! Finding the balance is all down to pratice
JonnyOxtricks 4 weeks ago