January 09 Master Cleanse: Day 14/15, Post-cleanse diet and 2-1-9 update

I say how I feel on the night of day 14/15, during the post cleanse diet and give a final update on 2-1-9.

Category:

Howto & Style

Tags:

• master
• cleanse
• cleanser
• lemonade
• diet
• fast
• fasting
• toxins
• detox
• detoxify

[michellex333]

Did you gain the weight back fast?

I am thinking of doing my drinking routine like this:

A cup of salt water flush in the morning

A lot of cups of Lemonade in the afternoon/evening

A cup of herbal laxative before i go to sleep.

would i get sick and not lose as much weight as that?

[thatoneguyonline]

Yes, I gained the weight back and then some.

Do it by the book.

[thatoneguyonline]

chyeaaitskristyn (1 day ago)

One thing that has me concerned though is coming out of the diet. Being that I am going to cleanse my body, I want to keep it as healthy as I can, I just don't know how to eat right. I eat TONS of junk food, fast food like 3 times a week, I eat lots of junk food at night too, bad habbits...Im not over weight, 5 10 140 pounds, I just want to be as healthy as I can, that and I just quit smokeing too, so I want every toxin in my body gone!

[thatoneguyonline]

503408 (6 days ago)

wow ur face looks thinner and ur skin looks glowing! i want tohave clear skini amstarting tomorrow. what do u think about the agave nectar is it more effective u think as an alternative? have u tried it

thatoneguyonline (5 days ago)

Thanks! According to the Complete Master Cleanse, agave is good for a 10 day cleanse.

[thatoneguyonline]

thatoneguyonline (1 day ago)

Thanks!

Pizza is tempting, but I can tell you that there's vegan pizza that is awesome. Look for Amy's roasted veggie w/ no cheese (it says vegan by the ingredients). If you get into raw food, you can even make raw vegan pizza that's 100% good for you!

Try the cleanse. You'll feel clean afterward.

[thatoneguyonline]

sushicatny (6 days ago)

amazing

[hitman11217]

DON'T DRINK THE LEMONADE OR ORANGE JUICE AT THIS GUYS HOUSE LOL.....

[chorusgirl3]

"mmm that is good"

Trademark that phrase haha!

[alishaliggett]

I just watched the one where you show us how to make the lemonade and you said you were on day six. This is the next video I watched and I noticed immediately that your face looks better. It has more shape to it I guess from just losing weight anyway more handsome and good job this takes incredible self-discipline I don't know how you do it. It must be something you build up to, or you just finally decide you are ready for a serious change and don't worry bout the withdrawals so much anymore?

[Lovenyouu01]

does it matter if the cayenne pepper isnt organic?

[anujbahl]

wow, you have will power. I could never do these things for weeks.

[missjhia]

Good for you!! Great documentary:)

[christysgoodlife]

Healthy Raw Recipes - Non-Dairy Yogurt

Look this up on youtube and this will show a great recipe for probiotic raw yogurt. Also, Fage is a excellent greek yogurt that tastes like cream cheese. Don't think it is completely raw and organice though but it is sooo good.

[h0neybunn]

oh please help me... im reading the book but please tell me how you did it.