Practice Aug 7

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Uploaded by on Aug 7, 2007

Pole Vaulting

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Sports

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Standard YouTube License

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All Comments (3)

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  • i know its been a while since u uploaded this video and all but one thing i noticed is that since u hav that sick takeoff u keep ur left locked out and dont let it break in

    thats whats preventing u from dropping your shoulders and if u fix that then money!

  • I've watched a lot of you vaulting, your take off is phenominal, consider holding your left arm out a fraction of a seccond longer, and man... your shoulders are begging you to drop the back, get vert, and clear like a 15 foot bar.. haha, just focus, i know you can do it

  • I used to do 7 but i kept over-striding that last step so i had to add some variety.

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