312经络锻炼法-合谷穴
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3:51
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这三个穴位都在身体左侧么？还是左右对称的啊？
lout1214 1 year ago
跟着影片的穴位来操作绝对正确！
pgq3026 1 year ago
This hurts, whats the point of this again? Some sort of stretching exercise?
tostrong4you 1 year ago
I think you are wrongly practice....I don't think so is stretching exercise like Yoga!
pgq3026 1 year ago
每个穴位按多少次呢? 1 天几次?
Lfeather 3 years ago
3個穴位按壓每兩秒一次，早晚各一次，每次做5分鐘。
pgq3026 3 years ago