practicing roll spike of SEPAK TAKRAW

I'm practicing roll spike which is a skill of sepak takraw.
Sepak takraw is a kind of sports like a kick volleyball.

I'm a beginer of sepak takraw. Please tell me how to make my form of roll spike better.

Category:

Sports

Tags:

• sepaktakraw
• sports
• kickvolley
• rollspike
• spike

[sharwin96]

can you give me tips on how do land on your kicking foot ?

I admire sepak takraw .

[astojhs]

@sharwin96

Don't stop swinging your kicking leg halfway, follow through it completely.

Lift your another leg up as higher as possible.

The more you lean your upper body level, the more easily you can rotate.

Let's keep on practicing :)

[MrHlubkojtshaj]

you are pretty good and jump high...keep up more video bro........nice

[astojhs]

@MrHlubkojtshaj

Thanks ;)

I'll keep on practicing more, and upload another one ;)

[metafora67]

nice!!..comment my videos..:)



[astojhs]

@metafora67

Thank you :)

[astojhs]

@TheDarkdragonwing

I appreciate your comment!!

I'll try to get to take my left leg higher. Thank you very much!

[TheDarkdragonwing]

That's awesome, almost got there.

Speed up your left leg faster, harder, higher. It will give you more time to rotate on the air.