JP
Upload
Next video in 1 Next video in 2 Next video in 3 Next video in 4 Next video in 5
Uploaded videos by lucozade
Pause Resume
Next video in 1 Next video in 2 Next video in 3 Next video in 4 Next video in 5
Uploaded videos by lucozade
53/133
  1. 32 Beat your man by lucozade
  2. 33 Outrun the opposition by lucozade
  3. 34 Improve your balance with Ashley Young by lucozade
  4. 35 Stay strong in the challenge with Ashley Young by lucozade
  5. 36 Learn to shoot harder with Ashley Young by lucozade
  6. 37 Improve your stability on the ball with Ashley ... by lucozade
  7. 38 Ashley Young Shooting Master Class by lucozade
  8. 39 Lucozade Sport Performance Day 2012 - Coaching by lucozade
  9. 40 Lucozade Faster. Stronger. For Longer Cup - Fin... by lucozade
  10. 41 Lucozade Sport Performance Day 2012 - Hydration by lucozade
  11. 42 Lucozade Sport Performance Day 2012 - Overview by lucozade
  12. 43 Lucozade Festivals 2011 by lucozade
  13. 44 Lucozade Sport Advert 2012 -- Ashley Young -- F... by lucozade
  14. 45 WITNESS MY REVIVAL by lucozade
  15. 46 Witness My Revival by lucozade
  16. 47 Getting started for a Marathon -- Lucozade -- R... by lucozade
  17. 48 Increasing your running speed -- Lucozade -- Ru... by lucozade
  18. 49 Fixing common running problems -- Lucozade -- R... by lucozade
  19. 50 talkSPORT producer takes on Virgin London Marat... by lucozade
  20. 51 Hydration and Nutrition - Running - Lucozade Sport by lucozade
  21. 52 Marathon Training - Running - Lucozade Sport by lucozade
  22. ▶ Injury Prevention - Running - Lucozade Sport by lucozade
  23. 54 Competition Day - Running - Lucozade Sport by lucozade
  24. 55 England Rugby Team - Training & Hydration tips ... by lucozade
  25. 56 England Rugby Team - Playing for England - Luco... by lucozade
  26. 57 Triple Jump - Phillips Idowu - Lucozade Sport -... by lucozade
  27. 58 Triple jump - Phillips Idowu - On Training by lucozade
  28. 59 Running Tips - Lucozade Sport - Elite Insight by lucozade
  29. 60 Running - Mo Farah - On Training by lucozade
  30. 61 Running - Mo Farah - On The Track by lucozade
  31. 62 Running - Mo Farah - On Sacrifice by lucozade
  32. 63 Gymnastics - Louis Smith - On Training by lucozade
  33. 64 Gymnastics - Louis Smith - Competition Day by lucozade
  34. 65 Gymnastics - Louis Smith - On Sacrifice by lucozade
  35. 66 Gymnastics - Louis Smith - On Recovery by lucozade
  36. 67 Lucozade - The YES List by lucozade
  37. 68 The Lucozade YES list -- Kelis by lucozade
  38. 69 The Lucozade YES list -- Yasmin by lucozade
  39. 70 The Lucozade YES list -- Calvin Harris by lucozade
  40. 71 The Lucozade YES list -- Plan B by lucozade
  41. 72 The Lucozade YES list -- Wretch32 by lucozade
  42. 73 The Lucozade YES list -- The White Lies by lucozade
  43. 74 The Lucozade YES list -- Tinie Tempah by lucozade
  44. 75 Lucozade - The Yes List by lucozade
  45. 76 Lucozade Energy Advert 2011 - The Making Of by lucozade
  46. 77 Lucozade Energy Advert 2011 - Feeder's 'Buck Ro... by lucozade
  47. 78 Lucozade Energy Trailer 2011 -- James Cleaver ... by lucozade
  48. 79 Lucozade Power League Final 2011 by lucozade
  49. 80 Lucozade SportFREE60 - Mo Farah vs Harry Aikine... by lucozade
  50. 81 Lucozade Sport Lite - Louder Goes Live by lucozade
  51. 82 Lucozade SportFREE60 - David Weir by lucozade
  52. 83 Lucozade SportFREE60 - GB Boxing Team by lucozade
  53. 84 Running Tips : Mo Farah's 10k Tips by lucozade
  54. 85 Lucozade Fans Fives Final by lucozade
  55. 86 Lucozade SportFREE60 - Phillips Idowu by lucozade
  56. 87 The making of the Lucozade Sport Advert 2011 by lucozade
  57. 88 Tinie Tempah lays down the 'YES remix' of 'Simp... by lucozade
  58. 89 Lucozade SportFREE60 - Louis Smith Challenge by lucozade
  59. 90 Lucozade - SportFREE60 by lucozade
  60. 91 Lucozade Sport Lite - Skateboarders by lucozade
  61. 92 Lucozade Sport Lite - Match Martin by lucozade
  62. 93 Lucozade Sport Lite - Copy Candice by lucozade
  63. 94 Lucozade Sport Lite - Best of British - LA Comp... by lucozade
  64. 95 Lucozade Sport Lite - DJ Fresh by lucozade
  65. 96 Lucozade Advert 2011 - Sport Lite - Feat. 'Loud... by lucozade
  66. 97 Lucozade Spotify Promotion -- DJ Fresh - Questi... by lucozade
  67. 98 Lucozade Spotify Promotion -- DJ Fresh - Questi... by lucozade
  68. 99 Lucozade Spotify Promotion -- DJ Fresh - Questi... by lucozade
  69. 100 Lucozade Spotify Promotion -- DJ Fresh - Questi... by lucozade
  70. 101 Lucozade Spotify Promotion -- DJ Fresh - Questi... by lucozade
  71. 102 Lucozade Spotify Promotion -- DJ Fresh - Questi... by lucozade
  72. 103 Lucozade Spotify Promotion -- DJ Fresh - Questi... by lucozade
  73. 104 Lucozade Spotify Promotion -- DJ Fresh - Questi... by lucozade
  74. 105 Lucozade Spotify Promotion -- DJ Fresh - Questi... by lucozade
  75. 106 Lucozade Spotify Promotion -- DJ Fresh - Questi... by lucozade
  76. 107 Lucozade Spotify Promotion -- DJ Fresh Intro by lucozade
  77. 108 Lucozade Sport Lite Trailer 2011 by lucozade
  78. 109 Lucozade - The Virgin London Marathon 2011 by lucozade
  79. 110 Lucozade - Katie Taylor - Yes Moment by lucozade
  80. 111 Lucozade - Tinie Tempah - Yes Moment by lucozade
  81. 112 Lucozade - Travis Barker - Yes Moment by lucozade
  82. 113 Tinie Tempah - 'Simply Unstoppable - YES REMIX'... by lucozade
  83. 114 Lucozade Advert 2011 - Travis. Tinie. Taylor. T... by lucozade
  84. 115 Travis Barker - Warm Up Routine - Lucozade YES by lucozade
  85. 116 Katie Taylor - Thirst - Lucozade YES by lucozade
  86. 117 Tinie Tempah - Message To Marathon Runners by lucozade
  87. 118 Back Your Bottle by lucozade
  88. 119 Travis Barker - Lucozade - 08.04.11 by lucozade
  89. 120 Katie Taylor - Lucozade - 08.04.11 by lucozade
  90. 121 Lucozade - Trailer - 08.04.11 by lucozade
  91. 122 Tinie Tempah - Lucozade - 08.04.11 by lucozade
  92. 123 Lucozade Interviews - Tinchy Stryder's musical ... by lucozade
  93. 124 Lucozade Interviews - Tinchy Stryder's musical ... by lucozade
  94. 125 Lucozade Interviews - Tinchy Stryder's musical ... by lucozade
  95. 126 Lucozade Interviews - Tinchy Stryder's musical ... by lucozade
  96. 127 Lucozade Interviews - Tinchy Stryder's musical ... by lucozade
  97. 128 Lucozade Interviews - Tinchy Stryder's musical ... by lucozade
  98. 129 Lucozade Interviews - Tinchy Stryder's musical ... by lucozade
  99. 130 Lucozade Interviews - Tinchy Stryder's musical ... by lucozade
 

This video is unavailable.

Injury Prevention - Running - Lucozade Sport

lucozade lucozade·133 videos
11,068
1,735
Like     Dislike 0

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like lucozade's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike lucozade's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add lucozade's video to your playlist.

Published on Mar 9, 2012

Minimise your risk of injury before race day by preparing your body to take on the miles. Paul Hobrough and Mike Antoniades offer their advice on how to strengthen your muscles, stay strong and cope with injuries if they arise. They also stress the importance of hydration in injury prevention. For more tips and advice check out http://www.lucozade.com/running

  • Category

    Sports

  • License

    Standard YouTube License

The interactive transcript could not be loaded.
Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Next in TRAINING & TIPS

Play all 14 videos

Suggestions

Loading...
Working...
Sign in to add this to Watch Later