Djair Garcia in Plyometric Soccer Training
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2:47
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@ferli88 It's to train your legs to still function for soccer techniques after your legs have become tired. It's a lot harder when your legs start to feel the burn after a while.
Goal10ding 1 year ago
hii.. i just want to know what is the function of this plyometric exercise??
ferli88 2 years ago
These are great videos for those looking for either new drills or to just improve their over all conditioning.
rza139 2 years ago
YOu sucksssssssssssssssss man
hpena5795 3 years ago
i love your videos... they're so informative and helped me a great deal throughout my soccer training. I couldn't ask for better soccer training advice and for that, I thank you!
mikebielaczyc 3 years ago