Baseball Training Strength & Speed Exercise
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70 points isn't too impressive depending on your initial average and weight lifting history. Also power is important
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His he picking a wedge at 2:31 and saying it stretches his clutes to cover it up? odd
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:o wth was your wife doing!!! I:E
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your wife is a retard beyond belief
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Good workout video but I dont know what that was in the beginning. That cant be good. I get all my baseball workouts from vastmuscle (.com) and my BA has gone up about 70 points. Cant be made about that
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its a great exersize but ur wife is a fuckin moron
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WTF
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that kids guna conk his head one day
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that baby just lost so many brain cells it wont be able to remember what baseball is
littlemonster2x2 3 years ago 8
Great video. The glutes and hamstring are critical to backside mechanics, hip rotation and running mechanics. BTW, your son looks like he's having a great time! Thanks for the video.
overheadstorage 2 years ago 2