Plantar Fasciitis

Can this be associated with the arch pain on the inside of the foot when i rollerblade? I cant even enjoy my skates due to the very strong pain.

I don't rollerblade, I am a runner and I have what I think is Plantar Fasiciitis. I experience a very strong burning feel on the inside of the foot (along the arch).

However since the tissue/tendons are not being stretched and contracted at all while rollerblading, I am not sure.

Those are some good suggestions.

People with plantar fasciitis should check out the book "Injury Afoot: 30 Things You Can Do to Relieve Plantar Fasciitis" by Patrick Hafner. I found it on Amazon. It lists several self-treatment options, includes lots of photos, and it's easy to understand. Both feet were a wreck with plantar fasciitis before using the tips listed in "Injury Afoot."

And whatever you do, don't get cortisone shots!

Does this cause a burning sensation at the arch connecting to the heel?

I have it and yes you're right it does!

Great Video Thanks

I got it in 1998. I ignored it for 2 years because of work. I spent too long on my feet ,16 hrs a day, and the human foot isn't suited to flat surfaces. It caused pronation of my knees, which in turn, affected my hips. I gave up mountain hiking as small inclines played havoc with my knees. I wear inserts every day in my trainers but don't wear shoes as the inserts are too uncomfortable. At 58 I can't be arsed to exercise now, but I've put on 70 pounds through lack of it. Look after your feet. !!

I've been suffering with this for 18 months now, I wear arch support insoles, do the stretches but no real results yet (although the stretches do ease the pain), I'm off to the hospital today to get fitted for some custom insoles hopefully these will fix the problem. New Balance trainers really help ease the pain for me too.

ive had it for 4+ years.......idont like it one bit

I got this condition for a year. Sounds good, I saw my specialsist twice and all he gave me was a piece of paper with exercises to do. I'm still the same. This video show really good exercises. I will do them, I can be happy again. i even gained weight because I couldnt exercise. Good video!!!