Strength and Conditioning Coach John E. Peterson demonstrates the correct procedure for a close grip pull-up. Visit www.transformetrics.com to see more.
This guy is 56 years old folks and still going strong. He looks better than a lot of guys in their 20's and 30's. No weights, No gimmicks, and No steroids. He probably can do more push ups that Tripple H or anybody else in the WWE. I'll even say he can do more than anybody in the NFL at 56 years old.
This guy is 56 years old folks and still going strong. He looks better than a lot of guys in their 20's and 30's. No weights, No gimmicks, and No steroids. He probably can do more push ups that Tripple H or anybody else in the WWE. I'll even say he can do more than anybody in the NFL at 56 years old.
louthebody 4 years ago 14
John, I have one of your books, all I have to say is:
Amazing back and overall body development! Those were some awesome pullups, John.
billyliar2 4 years ago 6