back mount choke defense - very detail
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I worked back mount attacks at the academy I go to just today, however I hadn't really learned how to defend properly, so when we started rolling and I was the one back mountedI got absolutely destroyed. Wish I'd seen this video this morning! Very helpful.
Smoochy44 4 months ago
Go underarm grab the neck with two hands and push down. Back mount rules.
efeorh 3 years ago
As a beginner i have been caught stuck in this and cant get out. Thanx a lot i needed to learn this.
punchface111 3 years ago
great great description. very detailed indeed.
thanks a lot!
hijodeargentina 4 years ago