Driven Sports Craze: Day 40

Day 40, arms and chest

http://forum.bodybuilding.com/showthread.php?t=140309463&page=2

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[neversaydie394]

Hey, whats your split look like....just wondering cuz it looks like its working for you

[BaconLicker]

@neversaydie394 I follow Layne Norton's PHAT routine. Mon - upper body power Tues - lower body power Weds - rest Thurs - Shoulder and back hypertrophy Fri - Lower body hypertrophy Saturday - Chest and arms hypertrophy

[Californiaoneone]

You're a strong bloke.

[BaconLicker]

@Californiaoneone Thanks. I think improvement in lifts is always going to be a good indicator as to how you are progressing.

[MrGangstar3600]

you think a 16 year could take some of this? startin with half a scoop or something?

[BaconLicker]

@MrGangstar3600 They could, but I would advise, as you say, half a scoop. You're not going to need any more.

[SomethingWylde]

Bodom shirt FTW. Subbed

[masterofpuppets2092]

@BaconLicker Looks like the sort of gym i train in, only smaller, alot of people on the juice not including myself lolol, sweet though, everyone gets along too, it can be more like a socil club xD

[neversaydie394]

@BaconLicker nice thanks

[welshstreetfighter10]

looking big man, keep it up :)

[BaconLicker]

@DlackBynamite Thank you sir. Gotta represent the metal! Will be off to see Dream Theater tomorrow, will be sure to grab some merch to throw into the gym clothes rotation!

[BaconLicker]

@Crutchley29 As of today, about 13/14%. 15 odd in the vid, and holding water. But that's why I'm dieting.

[BaconLicker]

@masterofpuppets2092 Certainly is man. Great place, just opened up, owners have great enthusiasm and want to give people what they want (and are bodybuilders themselves!)