P90X1 - Week 1 - Part 2

I just finished my P90X Week 1. I feel great even though I am a little sore. I can handle that though. I will take today off to relax my body. I will continue to eat right and drink a lot of fluids.

Keep Pushing Play!

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[eluvg1975]

its hard for me to get into the yoga also....I am going to give it a try next week....

[EboniqueAmazon]

Yoga is a crazy workout! I hate doing it...but I feel great after it's all done. It really stretches you out :-)

Good luck with it...

[EboniqueAmazon]

Thanks for the info. I will definitely check that out after I finish this whey protein :) and you keep pushing play...I will do the same :P

[ekilidrion]

What ever this is that you are doing it's working. Great attitude too.

[EboniqueAmazon]

Well...Thanks & Thanks for stopping by :)

Keep watching!

[wadetw2]

Great job on the weight loss!!!! I look forward to the new videos.

[EboniqueAmazon]

Thanks :)

I also look forward to your new videos!!

Oh, yeah...I got some Yoga Blocks last night. I am ready to bring it in Yoga X this week lol

[khalilguinn]

You're doing great! I think you're supposed to drink a different type of protein shake ( with casein or blend of casein/whey). It digests slower than a traditional whey shake. I'm going to start incorporating that into my mealplan as well. It sounds like you've pretty much got all your bases covered! Keep that positive attitude!! :)

[BigPoPaJaYe]

Not bad just used it for 1st month of my P90x lean cycle...but it worked! Then I switched to the p90x recovery drink..if you have anymore questtions...I am here for you

[EboniqueAmazon]

How did you like the supplements from vitamin world? You seem to have done really well of them! This is my first time trying anything other than regular vitamins lol. I like it so far. Thanks for checking in :)