Andre - Snatch Form Check
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0:53
Snatch Formby CrossfitJerk46,468 views- 0:31
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155 Single arm snatch + single arm over head squatby TheAscendant1,703 views
thanks man. was a whole lot better than that recently, snatching 150 (at 152 lbs body weight), but blew my wrist on a bad clean.
cant lift for a while.
sux.
wushuwunder 3 years ago
good job man ;)
mtxzot 3 years ago