Carpal tunnel syndrome
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All Comments (24)
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I have it feom txting..... :/
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I have numbness and pain in my left hand
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Play badminton,tennis,squash daily to prevent CTS. for people that doesnt have CTS yet. take note.
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Wanna know how i got it? :D
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How is this different from regular PNF exercise? Thanks
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Taking a break from the computer isn't the answer. And it does burn by the way!
(getting operated in 2 weeks)
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@whoosoo not realy you can do some wrist relax exercises. Also overexagerating as beginner is bad. Do no breaks is bad. Not listening to your body is bad. Not playing frequently is bad. Also keep in mind it's not just about muscles like in bodybuilding. Bones and Nerves need longer to enhance. Over years.
Here is some good exercises: "5 Stretches Day9 recommends before" ...
greetz
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When you know you have carpal tunnel but you dont give a shit and keep on typing! :D
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so what if your feeling tingling on the sides of your wrists? or is it just your hand and fingers, where the nerves go through
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hm i came here becaz i have a bone kinda popping out of my wrist and family members said it was carpal tunnel well guess they were wrong
You should take a break from the computer once in a while...
xygomorphic77 2 years ago 6
@starscreamgal
Burning and throbs are not symptoms, it's tingling and numbness..... a tiny bit more serious
degree7 7 months ago