Yoga Exercises : Yoga: Headstand

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Uploaded by on Sep 27, 2008

In yoga, perform a headstand by interlacing the fingers and hiking up the hips over the shoulders. Practice the headstand with tips from a yoga instructor in this free video on yoga exercises.

Expert: Linda Black
Contact: www.AlpineYoga.org
Bio: Linda Black is the owner and instructor of Alpine Yoga in Highland, Utah.
Filmmaker: joseph wilkins

Category:

Sports

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License:

Standard YouTube License

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  • my mam thought I was watching porn..

  • @MyLifeMyExpression thank you :)

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All Comments (19)

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  • Check out my channel, and my non yoga headstands :D

  • Cool

  • I'm not even going to try this one just yet but imagine it will feel awesome when you are able to have such fantastic balance... I remember being able to do that as a child no worries - what happened lol! Makes me realise the importance of encouraging your children to keep nimble.

  • @taftborg Hilarious!!! :D

  • @taftborg  hahahaaaaaaaaaaaa

  • its easy to do against a wall or sofat but not so easy in mid-air!! lol

  • I can do it, iM in Primary and ma Pe teacher showed me!

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