Ab workout
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the girl does left when he says right HO GOD!
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amigo me podrias decir donde descargo el video es que lo quiero tener en mi pc por si se me olvida algun ejercicio :) gracias hermano
friend can you tell me where to download the video is what I have on my pc in case I forget some exercise:) thanks brother
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@soniky123456789 Che te aviso nomás que haciendo la rutina del video una sola vez no funciona la cosa eh
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@Toom900 no :S you need 2 months
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again me well ... i have a question for you do i have to do this rutine 4 times every day to have my abs really worked??
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music is very annoying
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I do not know why people "like" your comment. I'm 14 years old and I can make this easily not having abs. It's not impossible..
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I've been doing this everyday for about six weeks and I'm REALLY happy with the results, was kinda hard for me at first, I'm also happy I didn't give up.
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WTF.. i hurts a so F***ing much!!!
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que mierda de video
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Jease, we always do this in fitness training...some of the excersices are a little uncomfortable but it still works...this video is oldd haha the music sounds like a porno i always think that everytime i watch it.
Sprint4lyfe 2 years ago 4
I just started on it, it hurts like hell that's for sure lol, I'll tell you in another week if it works.
Oriondaranger 3 years ago 4