Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Raw Squat 730x1

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
7,654
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 9, 2009

http://rts.activeboard.com
This was from my raw skills evaluation for the Raw Unity Meet. This looks much harder than it should have been because my weight came too far forward on my toes. If I had grooved it right, I would've had more in the tank for sure.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:

Uploader Comments (Power275)

  • Super solid lift. But why no RPE number?

  • Kinda hard to tag this one. It was a 9.5 by itself, but if I hadn't misgrooved it, it would be a 9. So, take your pick from those two, I guess.

  • thats crazy, big weight! :D Just wondering, what shoes do u use to train in/at competitions? Cause ive been training barefoot for squats and deads till now, hopefully planning on competing sometime this year, so just wondering if u could recommend any particular shoes to wear?

  • These are the Safe's Contenders. I'm sure if you googled them, it would come up.  They're kind of expensive, but worth every penny.

Top Comments

  • the reason his back came forward is because he is pushing up with his butt using a lot of his hamstrings first, it's how you get more power. I think he knows how so squat since he can do 955lbs in a suit, or this raw >.>

  • great motivation to watch this...

    can't wait to squat tomorrow...

see all

All Comments (19)

Sign In or Sign Up now to post a comment!
  • great form. the guy who disliked this is a retard

  • @zmaybasser46 You can use it for lots of stuff. I use it to autoregulate the volume and intensity of my workload. That way the work is exactly where it needs to be to get the desired training effect. Google Reactive Training Systems. You'll find my website and a lot of the articles on that site will help you make sense of it and how it can help you.

  • Excellent, my brother.

  • I definitely don't want you kicking me anytime soon! Good lift bro, you're a beast.

  • at only 13 i can squat a max of(ass to the grass)616lbs RAW with perfect form and no steriods, obviosul!

  • very nice lift dude. just make shure you use a pin i would hate to see a 45 come off and leave a real nice dent in your car lol

  • nice :)))

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more