Yoga for Backpain - Bhradwajasana

Yoga for Backpain - Bhradwajasana
Stretches teh spine, Shoulders and Hips massages the abdominal organs. Relieves lower bachache, Neck pain and sciatica. Helps relieve Stress. Improve digestion. Especially good in the second trimester of pregnancy for stregthening the lower back. Therapeutic for carpal tunnel syndrome.

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