YouTube home Comedy Week on YouTube
Upload

The Biomechanics of Hitting: Power and Efficiency

zenoLINK zenoLINK·70 videos
245
1,813
Like     Dislike 0

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like zenoLINK's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike zenoLINK's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add zenoLINK's video to your playlist.

Uploaded on Aug 29, 2011

There are three areas of hitting biomechanics crucial to power:

1. Lower body mechanics
2. Core - differentiation
3. Bat release - bracing

Gaining power through efficiency of movement marries maximum bat speed with consistency and accuracy.

  • Category

    Sports

  • License

    Standard YouTube License

The interactive transcript could not be loaded.
Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

All Comments

Comments are disabled for this video.
Loading...
Working...
Sign in to add this to Watch Later