Our resident performing the warm up or guan jie cao for Taiji Qi Gong Shi Ba Shi demonstration during 2008 christmas party. The team comprises of elders and housewives who practice this exercise every weekday morning. Mdm Tan lead the group practice and you will see them at the tennis court in the early hour without fail when the sun is about to rise. The air is cool and fresh and this exercise if practice persistenly will improve ones health.
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