Punching 101: Safety Precaution

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
21,410
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 6, 2007

http://www.ultimatecombat.com
http://www.youtube.com/ultimatecombat

Every now and then, I see people ruining their elbows by using poor striking technique. Just a quick safety precaution for anyone who may not already know.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 6 dislikes

Link to this comment:

Share to:

Uploader Comments (balletman)

  • hey dude you can cut the chains to a shorter length.use a hacksaw

  • Chain cutters work too.

    I actually built a new heavy bag rack. It's taller, fits up to 5 bags at the same time, and works really well.

  • youd make a good trainer and fighter i think :D

  • Thank you.

Top Comments

  • having muscles is not always a signifigant sign of strength

  • he looks like moby's older brother, who'll kill you instead of serenading you with sweet instrumental music...

see all

All Comments (81)

Sign In or Sign Up now to post a comment!
  • more power if you dont stand so straight up

  • sounds like the dude off the matrix hahaha

  • I love that look he gives us at the ned, hes like " yeah thats right."

  • @spar4tee however the way he talks does make it easier to listen and understand what he is saying. would make a great trainer/teacher

  • he talks a little bit like william shatner. great vid though

  • @PARCE93 You aren't suppose to punch until you are beat.. It's used to build your resistance on your knuckles by doing that, and add resistance to how much force you put into a punch. A heavy bag can be used to build your strength (it may build your strength but not necessarily add muscle)

  • hahahahaa he looked so fuckin pissed at the end of the vidio lol XD

  • And use gloves.... I FUCKED my knuckles up for trying to be "macho man". Wish i could go back in time :(....

  • Wow man, you look very aerodynamic! :P

  • Good speed! Another good post. thanks.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more